Ingredients
4 apples or 1 x 825gm tin apple
2 tablespoons water
1 cup oats
2/3 cup ground almonds
1/3 cup shredded coconut
½ teaspoon cinnamon
2 dessertspoons sunflower oil
2 tablespoons sunflower seeds
Method
1. Peel and core apples and finely slice into ovenproof dish. Pour water over apples.
If using tinned apples put apples in ovenproof dish, no water is needed.
2. Place oats, almonds, coconut and cinnamon in a bowl and rub oil in by hand.
Spread over fruit and sprinkle sunflower seeds over top.
3. Bake for 20 minutes at 200 degrees until topping is brown.
Bon Appetite! |
